Pumpkin Pie Protein Pancakes

1/4 quick oats, dry

2 tbsp canned pure pumpkin

2 tbsp wheat bran

1 egg

2 tbsp cottage cheese

1/4 c water

1/2 scoop vanilla whey protein powder

1/2 tsp vanilla extract

1/2 tsp maple extract

1/4 tsp allspice

1/2 tsp cinnamon

1/4 tsp nutmeg

1/2 tsp baking powder

Mix all in Magic Bullet or blender.  Chill in fridge overnight.  Heat large skillet over med-high heat and spray with no-stick spray.  Drop batter into pan and cook until browned on each side (3-4 mins).  Serve with a dollop of greek yogurt, a sprinkle of walnuts, and berries.

Serves one.  345 calories; 30g protein; 37g carbs; 9 g fat.